Unlock Your Potential with ADHD Coaching
Empower Your Mind, Transform Your Life
Are you struggling to stay organised, manage your time, or focus on your goals due to ADHD?
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Whether it’s at work, in relationships, or day-to-day life, the challenges of ADHD can often feel overwhelming. But you don’t have to face them alone - I’m here to support you.
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As a qualified ADHD assessor, therapist, and ADHD coach, I offer a unique, integrated approach to help you understand and manage your ADHD so you can move forward with clarity and confidence.
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ADHD assessments are available from my private clinic in Stockton Heath, with the option to access ongoing coaching and therapeutic support if you wish but there’s no obligation.
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You’re welcome to book a free 20-minute discovery call to explore the assessment process, ask any questions, and decide what feels right for you no pressure to commit.
Adult ADHD Assessments
Our comprehensive Adult ADHD assessment process includes the following:
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1. Initial Consultation
An introductory meeting to explore your needs and determine the suitability of an assessment.
2. Full Diagnostic Assessment
A structured assessment lasting up to 4 hours, delivered either in a single session or split into two shorter sessions, depending on your preference.
3. Detailed Diagnostic Report
A comprehensive written report outlining findings, clinical impressions, and personalised recommendations.
4. Feedback Session
A follow-up appointment to review the report, discuss the results, and explore next steps and support options.
All assessments are conducted by a fully qualified assessor with both professional expertise and personal experience of neurodiversity. The process is aligned with NICE (National Institute for Health and Care Excellence) guidelines to ensure the highest standard of care.
Investment: £800
Why choose me ?
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I am an experienced therapist, qualified ADHD assessor and passionate ADHD coach.
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During my years as a therapist I have worked with many clients who are both diagnosed and undiagnosed with ADHD and I see first hand how important it is to understand YOU and what makes you tick
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When you work with me, you get the best of both worlds
As a therapist, I understand the emotional and psychological aspects of ADHD. As a coach, I’ll equip you with the practical skills and strategies you need to thrive in everyday life.​
What to Expect When You Work with Me as a coach
A Personalised Plan: We’ll identify your unique ADHD symptoms and challenges, and I’ll design a coaching plan tailored specifically to your needs.
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Ongoing Support: Sessions can be scheduled regularly to provide consistent accountability, encouragement, and adjustments to your strategies.
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Practical Tools & Resources: From productivity hacks to emotional self-regulation tips, I’ll equip you with everything you need to move forward with confidence.
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A Judgment-Free Zone: ADHD isn’t a flaw—it’s simply a different way of thinking and processing the world. I create a space where you can feel understood, respected, and empowered.
Investment
£70 per session. Sessions are 1 hour in duration.
Alternatively block 6 sessions for £350 (saving you £70)
Ready to thrive with ADHD?
Here’s how I can help:
Develop Personalised Strategies:
We’ll work together to create tailored solutions for time management, organisation, and staying on task, key areas where ADHD often creates roadblocks.
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Gain Clarity and Focus:
Learn how to prioritise and break down big tasks into manageable steps, so you can stop feeling overwhelmed and start making meaningful progress.
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Manage Emotions & Impulsivity:
​In addition to coaching, my therapeutic background allows me to address emotional regulation, reduce impulsivity, and provide deeper support for the underlying struggles ADHD brings.
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Accountability & Support:
Regular check-ins and action steps ensure you're making real progress toward your goals and maintaining momentum