Unlock Your Potential with ADHD Coaching
Empower Your Mind, Transform Your Life
Are you struggling to stay organised, manage your time, or focus on your goals due to ADHD?
Whether you're dealing with work or personal life, the challenges of ADHD can feel overwhelming. ​But you don't have to navigate them alone.​I’m here to help.
As a qualified ADHD assesor, therapist and ADHD coach, I offer a unique, integrated approach to support you in managing your ADHD and achieving your full potential.
Why choose me ?
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I am an experienced therapist, qualified ADHD assesor and passionate ADHD coach.
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During my years as a therapist I have worked with many clients who are both diagnosed and undiagnosed with ADHD and I see first hand how important it is to understand YOU and what makes you tick
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When you work with me, you get the best of both worlds
As a therapist, I understand the emotional and psychological aspects of ADHD. As a coach, I’ll equip you with the practical skills and strategies you need to thrive in everyday life.​
What to Expect When You Work with Me
A Personalised Plan: We’ll identify your unique ADHD symptoms and challenges, and I’ll design a coaching plan tailored specifically to your needs.
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Ongoing Support: Sessions can be scheduled regularly to provide consistent accountability, encouragement, and adjustments to your strategies.
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Practical Tools & Resources: From productivity hacks to emotional self-regulation tips, I’ll equip you with everything you need to move forward with confidence.
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A Judgment-Free Zone: ADHD isn’t a flaw—it’s simply a different way of thinking and processing the world. I create a space where you can feel understood, respected, and empowered.
Investment
£70 per session. Sessions are 1 hour in duration.
Alternatively block 6 sessions for £350 (saving you £70)
Ready to thrive with ADHD?
Here’s how I can help:
Develop Personalised Strategies:
We’ll work together to create tailored solutions for time management, organisation, and staying on task—key areas where ADHD often creates roadblocks.
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Gain Clarity and Focus:
Learn how to prioritise and break down big tasks into manageable steps, so you can stop feeling overwhelmed and start making meaningful progress.
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Manage Emotions & Impulsivity:
​In addition to coaching, my therapeutic background allows me to address emotional regulation, reduce impulsivity, and provide deeper support for the underlying struggles ADHD brings.
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Accountability & Support:
Regular check-ins and action steps ensure you're making real progress toward your goals and maintaining momentum